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Enjoy the peace of mind at your fingertips. 9 years ago | 267 views. "Meditation, which is the practice of focused concentration, bringing yourself back to the moment over and over again, actually addresses stress, whether positive or negative." Buy The Art Of Living: Yog Nidra Meditation Music Audio CD only for Rs. Stream ad-free or purchase CD's and MP3s now on Amazon.co.uk. Yuva Bharat - Art of Living - Meditation - Yoga - Stress relief - 03. TheT1TV5News. To help individuals get rid of stress and experience inner peace, The Art of Living offers stress-elimination programs which include breathing techniques, meditation and yoga.

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The Art of Living Foundation is an international NGO, focused on various dimensions such as social transformation, child eduction, women and youth empowerment and world peace through yoga meditation, Sudarshan Kriya and other spiritual philosophies.

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